Taking a vacation is a wonderful thing, especially when it involves oodles of yoga and knitting. With the upcoming Yoga + Yarn Retreat I...

Knitting is like yoga, a mindful exploration of the self. How you are on your yoga mat is how you are with your knitting and in your...

I was in yoga class the other day and we were playing around with this pose called Fallen Angel. It is an arm balance that starts in side...

I love going to yarn stores. It is such a joy to see new yarns, finished projects, notions and needles. I get a lot of inspiration from...

Knitting as much as I do can cause pain and inflammation from all the repetitive movements. Compound that with all those chaturangas I'm...

Blocking is the last step in creating a beautiful hand knit item, but it is often overlooked. This post will give you details on why and...

Just think of how much time you would save throughout your life if you only washed, dried and styled your hair once a week. Imagine all...

As knitters, we understand the importance of keeping our hands healthy so we can knit non-stop. When a tiny pain pops up we make sure to...

Knitting may seem like a low impact activity, but the repetitive motions can sometimes cause stiffness in your shoulders and hips. Taking...

I recently taught myself how to double-knit. If you are unfamiliar with the technique, it basically allows you to knit two 'right-sided'...