I have lots of remnants of skeins of yarn from projects past. I always imagined I'd use the bits and pieces for weaving. As I have not...

Having two kids at home means not a lot of free time and a lot of laundry! I’ve found that my dryer isn’t working as well as I would like...

Stop, drop, and yoga. Sitting and knitting for hours is fun and all, but it’s important to take breaks every 20-30 mins. Stand tall and...

Pranayama (breathing practices) are great ways to calm the nerves, quiet the mind, and reset the nervous system. When knitting we can get...

I am always delighted when I find a new book in my hands, no matter if it is focused on knitting, yoga, spirituality or a memoir. I...

Grab a cup of coffee, tea, or Prosecco, a pen, and piece of paper, and maybe a post it note. Once you have your supplies you are ready to...

Taking a vacation is a wonderful thing, especially when it involves oodles of yoga and knitting. With the upcoming Yoga + Yarn Retreat I...

Knitting is like yoga, a mindful exploration of the self. How you are on your yoga mat is how you are with your knitting and in your...

You went to your local yarn shop and found a gorgeous new skein of yarn. It was too pretty to leave behind, but what now? How do you...

I was in yoga class the other day and we were playing around with this pose called Fallen Angel. It is an arm balance that starts in side...